and i'm loving every second, minute, hour, bigger, Better, STRONGER, POWER!
can i just tell you i can't get will.i.am and bieber's song #thatPOWER out of my head? and it is extremely motivating to listen to when working out. i hear it and just want to go hard, strong, for the entire song.
so yesterday unfortunately i forgot to bring my progress notebook with me to link up for
Nikki's 30 in 30.
i have it today :)
i am extremely proud of myself, and i might just take the next couple of minutes to brag about myself. i'm okay with that, are you?
i've been taking this challenge very serious since i started in april. i was starting to get upset with myself that i hadn't gone to the gym in what felt like ages (since my wedding last year) and while i was watching what i was eating, i really noticed how unfit my body was starting to look. it was all those trips to applebee's and olive garden. i love that crap. but that's just what it is. crap. and so so bad for you. now i don't want you to think i'm sitting here calling myself fat. that is NOT what i am saying. i am a thin person, i know this. but like i wrote before, i became unfit. unfit to me is no tone, or definition in your body, tiresome after what should be an easy activity, not strong, no motivation. that is what unfit means to me. and that's just what i became.
i guess i could go ahead and blame memorial day weekend right around the corner, or marriage on this one, because that's what happens when you get married right? you settle down, and let go. but i'm not blaming marriage on it this time. i'm blaming it on myself because i just didn't care enough to keep up with myself. what kind of person does that make me? you need to love yourself, and if you aren't happy, do something that will make you happy.
so before i give you my miles, here is a picture of the two elliptical machines i use. i don't know exactly what they are called but you can see what they look like:
elliptical climber: two separate floating feet pads, and i change the
picture to a mountain on the screen so i feel like i'm "climbing"
stationary elliptical: well, it's an elliptical machine, but it has
this big piece of hardware that its only going up and
down on so i dont know, thats the name i came up for it.
i don't use the good old original elliptical machine- i just hate them.
and you can see i basically max out at 30 minutes on the machines because that is as much as i can tolerate before i get bored to pieces. so if i want to hit more miles, i just pump my legs faster and they add up quickly! i normally have the machines on a minimum resistance of 10, because i really feel the burn in my thighs and it's such a great feeling.
so without further adieu, i give you my results for the first link up in may (May 1-9)
May 1
Elliptical Climber: 30 minutes, 2.35 miles
Stationary Bike: 25 minutes, 3.15 miles
May 2
Stationary Elliptical: 30 minutes, 2.65 miles
Elliptical Climber: 30 minutes, 2.52 miles
Stationary Bike: 30 minutes, 6 miles
May 7
Elliptical Climber: 30 minutes, 2.85 miles
Treadmill (finally!): 33 minutes, 2.25 miles
Stationary Bike: 30 minutes, 6.6 miles
May 8
Elliptical Climber: 30 minutes, 3.08 miles
Treadmill: 17 minutes, 1.00 miles
Stationary Bike: 16 minutes, 3.19 miles
May 9
Stationary Elliptical: 30 minutes, 2 miles
Weights (oh those kicked my ass yesterday) and Swimming (hoping it makes my nail come off!)
Total: 37.64 MILES
"whatever doesn't kill you, always makes you stronger"
zero to go. hell yes. what a great kickstart to my weekend.